Mental Toughness Course

YOU CAN DO IT, WE CAN HELP!

A Mental Training Course for Athletes who Love to Compete.

You’ve signed up to learn the tools of the world’s greatest athletes from six of the top Sport Psych teachers in the world. Our renowned instructors have each picked their favorite topic. They bring you the most critical information possible in video lessons, activities, and quizzes. We’ve set this up for teams, but the instruction is straight to you, the individual athlete, click here to know more.

Let this course guide you to get more of what you want from your already huge investments of time, energy, risk of embarrassment and injury, and money into your sport.

Thank you for your enrollment, and best wishes for making TODAY your masterpiece.

Do you want to help others train their mental game and feel great about making a nice side income? Check out our affiliate referral program!

Course Information

Estimated Time: 6 main sections that are 45-65 minutes per, each with a different expert main instructor, plus short introduction and concluding sections.

Course Instructor

Coach Traub Coach Traub Author

Father of 5, Husband, Speaker, Author, Mental Skills Coach. Musician. I love helping others get more of what they want out of life and always try to find WIN/WIN scenarios.

Introduction

How to Take This Course (3:03)
https://vimeo.com/355028499 Be sure to TAKE THE QUIZ after watching each video.
The Power of Your Best Effort (6:15)
Please be sure to TAKE THE QUIZ after watching each video. https://vimeo.com/320950101 Coach Traub’s Home Page Coach Traub’s BlogInspiration to stoke your own fire, or a teammate’s!
You Don’t Have to be Sick to Get Better (3:49) 
https://vimeo.com/320946003 Coach Traub’s Home Page Coach Traub’s BlogInspiration to stoke your own fire, or a teammate’s!

Practices of High Performers with Dr. Cindra Kamphoff

Powerful Self-Talk / Introducing Dr. Cindra (11:53)
https://vimeo.com/314786937 Dr. Cindra’s Homepage Dr. Cindra’s High Performance Mindset Podcast Dr. Cindra’s book:  Get Dr. Cindra’s “Top 10 Practices of High Performers,” free e-newsletter and more HERE!  Coach Traub’s Tribute to Harvey Dorfman Harvey’s books on Amazon
Dr. Cindra Part 1 – Mindset Matters (6:05)
https://vimeo.com/319949515 Dr. Cindra’s Homepage Dr. Cindra’s Bestselling Book Get Dr. Cindra’s “Top 10 Practices of High Performers,” free e-newsletter and more HERE! 
Dr. Cindra Part 2 – Automatic Negative Thoughts (3:22)
https://vimeo.com/319948386 See a list of around 50 sample power phrases from Coach Traub’s blog. Dr. Cindra’s Homepage Dr. Cindra’s High Performance Mindset Podcast Dr. Cindra’s Bestselling Book Get Dr. Cindra’s “Top 10 Practices of High Performers,” free e-newsletter and more HERE! 
Dr. Cindra Part 3 – Three Powerful Thought Principles (2:47)
https://vimeo.com/319972442 See a list of around 50 sample power phrases from Coach Traub’s blog. Dr. Cindra’s Homepage Dr. Cindra’s High Performance Mindset Podcast Dr. Cindra’s Bestselling Book Get Dr. Cindra’s “Top 10 Practices of High Performers,” free e-newsletter and more HERE! 
Dr. Cindra Part 4 – Power Phrases (5:22)
https://vimeo.com/320247509 See a list of around 50 sample power phrases from Coach Traub’s blog. Dr. Cindra’s Homepage Dr. Cindra’s High Performance Mindset Podcast Dr. Cindra’s Bestselling Book Get Dr. Cindra’s “Top 10 Practices of High Performers,” free e-newsletter and more HERE! 
Dr. Cindra Part 5 – CAR your ANTs (4:11)
https://vimeo.com/320257405 Dr. Cindra’s Homepage Dr. Cindra’s High Performance Mindset Podcast Dr. Cindra’s Bestselling Book Get Dr. Cindra’s “Top 10 Practices of High Performers,” free e-newsletter and more HERE! 
Dr. Cindra Part 6 – Live and Let Go (8:57)
https://vimeo.com/297120657 Dr. Cindra’s Homepage Dr. Cindra’s High Performance Mindset Podcast Dr. Cindra’s book: 

Being in the Moment is the Key to Peak Performance with Brad McDowell

Train Your Brain / Introducing Brad (9:19)
https://vimeo.com/300926287 For continuing your brain training, you can pick one of any number of apps. We recommend this one: Breathe2Relax on Google Play Breathe2Relax in iTunes app store
Brad McDowell Part 1 – Finding Flow (8:33)
https://vimeo.com/320893187 For continuing your brain training, you can pick one of any number of apps. We recommend this one: Breathe2Relax on Google Play Breathe2Relax in iTunes app store
Brad McDowell Part 2 – Control Your Breath (5:11)
https://vimeo.com/321003978 For continuing your brain training, you can pick one of any number of apps. We recommend this one: Breathe2Relax on Google Play Breathe2Relax in iTunes app store
Brad McDowell Part 3 – How to Control Your Breath (8:30)
https://vimeo.com/321005814 For continuing your brain training, you can pick one of any number of apps. We recommend this one: Breathe2Relax on Google Play Breathe2Relax in iTunes app store
Brad McDowell Part 4 – Control Your Mind (7:00)
https://vimeo.com/321132217 For continuing your brain training, you can pick one of any number of apps. We recommend this one: Breathe2Relax on Google Play Breathe2Relax in iTunes app store
Brad McDowell Part 5 – Your Mindfulness (5:14)
https://vimeo.com/321134115 For continuing your brain training, you can pick one of any number of apps. We recommend this one: Breathe2Relax on Google Play Breathe2Relax in iTunes app store
Diaphragmatic Breathing Practice (7:12)
https://vimeo.com/298806789 For continuing your brain training, you can pick one of any number of apps. We recommend this one: Breathe2Relax on Google Play Breathe2Relax in iTunes app store

Confidence with Dr. Tom Hanson

Consciously Confident / Preparing for Dr. Tom (5:08)
https://vimeo.com/321149511
Self-Talk Tools / Preparing for Dr. Tom (8:01)
https://vimeo.com/321153338
The Key to Consistent Confidence – Part 1 (12:11)
https://vimeo.com/321287610 Dr. Tom’s Resources Play Big Baseball Academy HeadsUpBaseball YipsBeGone.com
The Key to Consistent Confidence – Part 2 (9:28)
https://www.youtube.com/watch?v=uyh-ui6yfLE Dr. Tom’s Resources Play Big Baseball Academy HeadsUpBaseball YipsBeGone.com
Automaticity vs. Autopilot Activity (7:40)
Automaticity vs Autopilot Activity with Brad McDowell Note: You will need two small somethings to eat during this video (e.g. 2 nuts, 2 M&M’s) https://vimeo.com/298806906 For continuing your brain training, you can pick one of any number of apps. We recommend this one: Breathe2Relax on Google Play Breathe2Relax in iTunes app store

On the Path of Mastery with Dr. Fran Pirozzolo

How You Practice / Introducing Dr. Fran (7:22)
Dr. Fran Part 1 – Competence Matters (6:02)
https://vimeo.com/316847475
Dr. Fran Part 2 – Practice Matters (6:02)
https://vimeo.com/316848134
Dr. Fran Part 3 – How Illusions of Competence and Misunderstandings about Learning Derail Athletes’ Training (8:14)
https://vimeo.com/317025616

Getting the Job Done with Dr. Eddie O’Connor

Making it Real / Introducing Dr. Eddie (2:13)
Dr. Eddie resources and links: His home page: www.DrEddieOConnor.com Perhaps your team or organization would be able to bring in Dr. Eddie as a keynote speaker for your event. He also has a superb course online with superb details: Click it to check it out! Dr. Eddie’s Social media contacts/resources: @SportsDrEddie  (Instagram & Twitter)@DrEddieOConnor (Facebook)in/DrEddieOConnor…
Dr. Eddie O’Connor Part 1 – How to React to ANTs (9:19)
https://vimeo.com/318619837 “If you want to see the rest of Getting the Job Done with Dr. Eddie AND get access to the entire Mental Toughness Course, go here now to enroll” Dr. Eddie resources and links: His home page: www.DrEddieOConnor.com Perhaps your team or organization would be able to bring in Dr. Eddie as a keynote speaker for your event. He also…
Dr. Eddie O’Connor Part 2 – Instincts and Mindfulness (8:03)
https://vimeo.com/317814254 Dr. Eddie resources and links: His home page: www.DrEddieOConnor.com Perhaps your team or organization would be able to bring in Dr. Eddie as a keynote speaker for your event. He also has a superb course online with superb details: Click it to check it out! Dr. Eddie’s Social media contacts/resources: @SportsDrEddie  (Instagram & Twitter)@DrEddieOConnor…
Dr. Eddie O’Connor Part 3 – Actions Independent of Thoughts and Feelings (5:07)
https://vimeo.com/317817854 Dr. Eddie resources and links: His home page: www.DrEddieOConnor.com Perhaps your team or organization would be able to bring in Dr. Eddie as a keynote speaker for your event. He also has a superb course online with superb details: Click it to check it out! Dr. Eddie’s Social media contacts/resources: @SportsDrEddie  (Instagram & Twitter)…
Focused Meditation Practice (8:07)
Focused Meditation Practice with Brad McDowell Please complete the Breathing and the Automaticity vs Autopilot activities before this practice. https://vimeo.com/299059500 For continuing your brain training, you can pick one of any number of apps. We recommend this one: Breathe2Relax on Google Play Breathe2Relax in iTunes app store

Leadership with Dr. Rob Bell

Four Leadership Principles / Introducing Dr. Rob (7:37)
https://vimeo.com/309923634
Dr. Rob Bell Part 1 – No One Gets There Alone (5:58)
TEAMWORK makes the dream work! https://vimeo.com/318622929 Links / Resources: Dr. Rob’s Homepage Dr. Rob’s Blog and Free Newsletter On Twitter @drrobbell drrobbell on Instagram 
Dr. Rob Bell Part 2 – Teamwork (7:51) 
https://vimeo.com/318623008 Links / Resources: Dr. Rob’s Homepage Dr. Rob’s Blog and Free Newsletter On Twitter @drrobbell drrobbell on Instagram 
Dr. Rob Bell Part 3 – The Power of Positivity (6:30)
https://vimeo.com/318622858 Give Out Positivity and Watch It Come Back To You Links / Resources: Dr. Rob’s Homepage Dr. Rob’s Blog and Free Newsletter On Twitter @drrobbell drrobbell on Instagram 

Conclusion

Connecting the Puzzle Pieces of Life (7:46)
Why the puzzle pieces in the logo? Because we all have the resources within and available to us to be amazingly awesome. However, putting it all together to consistently be the best version of ourselves is quite the challenge. I hope you have the opportunity to accept that challenge; I hope you choose to travel…
Your Profile, Your Potential (5:04)
https://vimeo.com/310952035 You should’ve received your personal Output File via email. You can also get it right now at this link: OUTPUT FILE Coach Traub’s Email: aaron@CoachTraub.com E-mail him for the free excerpt from his Leadership Training book: “Chapter 22: SMARTer Goal Setting” with the blank goal charts or with additional questions or feedback. Convenient way…

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