Browse Our Frequently Asked Questions
If you don’t find the answer you seek, contact us here.
What is this course about and who is it for?
This is a mental skills training course designed to increase an athlete’s toughness and leadership skill set. It’s designed for college or high school varsity-level athletes in any sport. The mental toughness course is also appropriate for professional athletes.
Is this course about understanding how or practicing mental skills?
It’s definitely both.
Is it for teams or individuals?
The course is delivered to the individual athlete, but sold to teams. The idea is that all team members will build their toughness and leadership skills. Coaches should visit our “Rollout Options” page for some great ideas about how to deliver the course.
How long does the course take?
It will take most people around 7 hours to complete the course. There are six main sections, each taught by a different expert instructor of Sport Psychology skills. There is also an introduction and a conclusion section. Each section has 1-4 lessons. Each lesson has a short video followed by a “quiz.” You can view the full outline here.
How much does it cost?
The price is based on the number of people taking the course. Visit our shop to see the price point for your team or organization.
What if we have a large group of teams or membership that we want to provide access to?
We were built for you! Your cost per person will be very small and we have several delivery options. Contact Coach Traub for details about trials and partnerships.
If you’re considering special education, you may also check https://specialeducationalneedsanddisabilities.co.uk/benefits-of-playing-in-the-rain/.